The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
These Options Could Make You a Faster Swimmer People often email Stew Smith, Military.com's tactical fitness expert, asking about swimming skills and techniques to get...
How to Relieve Pain from Overuse Injuries Tendinitis can flare up quickly if you are running several times a week for several miles.
Ask Stew: How to Adapt to Swimming with Fins Swimming with fins during rigorous military training, such as BUD/S and Army Ranger/Special Forces training, is required for...
Reviewing the 2015 Tactical Strength and Conditioning Conference The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...
Ask Stew: Addressing Issues with Running Form and Technique I find that running injuries usually occur when I make changes of some sort. Here are some questions on the topic of changes...
Tactical Fitness: What Type of Rucksack Should You Get for Training? A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...
Electrostimulation, Not Steroids, Can Give You a Healthy Edge In dealing with the steroid problem in the U.S., some retired professional athletes and health industry pros have found an...
If You Are Functionally Fit, Think You Are Up to the TRX-Force Mission Readiness Challenge? The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand at times...
101st Airborne Soldier Murdered in Off-Base Residence Near Fort Campbell in Kentucky Pfc. Katia Duenas-Aguilar, 23, was found dead in a residence about four miles outside of the base, according to a...
Documents Show $43.5 Million in PACT Act Bonuses Plus Pay Raises for VA Human Resources Staff The bonuses were authorized under a law designed to provide benefits to millions of veterans affected by environmental...
Space Force Guardian Identified as Missing Hiker Who Died in Rocky Mountain National Park Space Force Sgt. Lucas Macaj was found Thursday on Mills Glacier, near the base of Lamb's Slide within the national park.
Pentagon Says None of Food Aid Moved Through Gaza Pier Has Made It to Palestinians The Pentagon said Tuesday that it believes none of the hundreds of tons of aid delivered over several days via a military...
Senators Demand Recoupment of $10.8 Million, Dismissal of VA Officials Who Authorized Executive Bonuses A group of senators, led by Marsha Blackburn of Tennessee and Tommy Tuberville of Alabama, demanded "immediate action" in a...