Sailors Will Now Get 24/7 Access to All Base Gyms Under Navy's New Policy The change stems from the desire to help sailors who were working outside of regular hours, such as those on night shifts...
How to Become a Navy SEAL All roads to becoming a Navy SEAL, end at BUD/S, or Basic Underwater Demolition/SEAL training.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
New Moms in the Navy No Longer Have to Take Fitness Tests in the First Year After Giving Birth The Navy announced that the requirement was canceled and said that instead, "sailors should participate in a progressive and...
Special Operations Profile: David Goggins Navy SEAL David Goggins, a triathlete, ultramarathoner and retired Navy SEAL, is often nicknamed "the toughest man alive" or "the world...
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
The Challenges of Passing Military Swimming Tests One of the toughest swims I receive emails for on a weekly basis is the underwater swim , especially from Navy SEAL and Air...
How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Army Unveils Occupational Fields that Need More Soldiers – and Bonuses to Get Them Filled Referred to as "precision retention," the program highlights overcrowded occupational specialties, such as cavalry scouts and...
'Band of Brothers' Actors Are Training to Parachute into Normandy for the 80th Anniversary of D-Day With the 80th anniversary of the Allied invasion of Normandy approaching in June, some of the actors decided they would...
Army 4-Star Who Pressured Panel to Help Career of Unfit Officer Suspended, Facing Pentagon Investigation The case of Gen. Charles Hamilton, who oversees Army Materiel Command, was also referred by the Army to the Defense...
The State Department’s New Armored Vehicle Is on Another Level As if you needed another reason to apply for embassy duty.
The Hardest Part of Special Operations Selection Programs – and How to Handle It Contrary to what one might expect, the most arduous part of a U.S. special operations selection program is not the actual...