What Are Military Fitness Tests Like? This Workout Provides a Preview In most U.S. military fitness tests, mixing calisthenics with running and/or swimming is a common practice to improve muscle...
Surface Warfare Officer Attempts to Break World Record, Running from Los Angeles to New York in 40 Days Navy Lt. Paul Johnson, an active-duty surface warfare officer, will begin his 3,000-mile run from Los Angeles to New York...
5 Ways to Make Lower-Intensity 'Zone 2' Endurance Training More Fun Zone 2 workouts have been the way to build a cardiovascular and endurance base for athletes and exercises since the beginning...
How to Continue Exercising Well Into Your Senior Years Staying active as we age is as essential as eating food and drinking water.
How to Squeeze a ‘Go-to’ Fitness Workout into a Busy Day When life gets in the way or an illness or injury prevents you from performing your typical workout, do you have a minimum...
How Prospective Army Rangers Can Trim Their 5-Mile Run Times You will see running, rucking and high-repetition calisthenics while preparing for Ranger School through the Ranger Fitness...
These Running and Swimming Workouts Will Prepare You for Special Ops Testing When preparing for fitness tests, such as the Navy Special Warfare/Special Ops Physical Screening Test (PST) or the Air Force...
How to Adjust Your Weekly Running Mileage Before Navy SEAL Training This is the most common question asked by candidates preparing for the high attrition rate school known as Basic Underwater...
6 Tips for Switching from the Treadmill to Road Running Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider...
This Workout Will Prepare You for Tough Special Ops Selection Programs One thing that has always been true is that there is no 30-minute workout that prepares you for a day of spec-ops training...
USS George Washington Heads to Japan, Ending Troubled Shipyard Stay That Included String of Suicides The aircraft carrier USS George Washington is finally underway to its new homeport in Japan, following six arduous years in a...
New Marine One Helicopters Aren't Allowed to Carry the President Because They Could Scorch the Lawn The VH-92's lawn-scorching problems were first discovered in 2018 during the Trump administration.
Navy Investigating More Than 100 'Secretly Shot' Sexual Videos of US Troops Uploaded to Adult Website The documents say the Naval Criminal Investigative Service became aware of the videos, some of which contained names and...
The Army Has Officially Deployed Laser Weapons Overseas to Combat Enemy Drones A pair of laser weapons has been deployed by the Army to an undisclosed location overseas to blast incoming enemy drones out...
VA Opens Door for More Vets with Other Than Honorable Discharges to Receive Health Care and Benefits Under the new regulation, the VA plans to remove a bar against benefits for those dismissed for homosexual acts, as well as...