Stew Smith and Jeff Nichols discuss the ideal method to build a tactical athlete that is preparing specifically for...
Stew Smith Fitness Library: Squats & Wide Rows with TRX
Fitness expert and former Navy SEAL Stew Smith demonstrates squats and wide rows using the TRX.
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See stewsmith.com for more information about military, law enforcement, special ops, firefighting training programs.